MOVIE

Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village

Documentary

Developed by Thích Nhất Hạnh himself, the exercises taught here combine simple stretching and graceful gestures with mindfulness meditation. Join Thich Nhat…

—TMDB
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HELIX
MOVIE STATUSReleased

Starring Thích Nhất Hạnh