MOVIE

Joe Weider's Bodybuilding Training System, Session 2: Basic Bodybuilding Techniques

Weider Health and Fitness199436m

Documentary

In this introduction to basic bodybuilding, learn about progressive resistance weight-training, sets, reps and split system training, free weights and…

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HELIX
MOVIE STATUSReleased

Starring Joe Weider

Released
Jan 1, 1994
Status
Released
Original Language
English
Runtime
36 min
Countries
United States of America
Languages
English

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