MOVIE

Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training

Weider Health and Fitness1994Movie

Documentary

This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.

—TMDB
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HELIX
MOVIE STATUSReleased

Starring Joe Weider

Released
Jan 1, 1994
Status
Released
Original Language
English
Countries
United States of America
Languages
English

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