MOVIE

Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet

Weider Health and Fitness199451m

Documentary

Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients, proteins, fats, how much to eat and when, losing fat,…

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HELIX
MOVIE STATUSReleased

Starring Joe Weider

Released
Jan 1, 1994
Status
Released
Original Language
English
Runtime
51 min
Countries
United States of America
Languages
English

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Cast

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