MOVIE
The Firm Basics - Sculpting with Weights
Beginners total body workout that concentrates on muscle shaping.
Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.
MOVIE STATUSReleased
Starring Tracie Long, Ginger Brown, Kimberly Brown
- Released
- Nov 18, 1997
- Status
- Released
- Original Language
- English
- Runtime
- 45 min
- Countries
- United States of America
No streaming subscription offers are listed for CA.
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