MOVIE

The Firm Cross Trainers - Firm Strength

199559m

Total body workout that alternates effective upper and lower body weight training exercises.

Designed as a pair, FIRM Strength and FIRM Cardio cross train by varying the sequencing of exercises: FIRM Strength shapes muscle by first working the upper…

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HELIX
MOVIE STATUSReleased

Starring Pam Cauthen, Anne Bailes, Kelsie Daniels

Released
Jan 1, 1995
Status
Released
Original Language
English
Runtime
59 min
Countries
United States of America

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