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TV SHOW

Headspace Guide to Meditation

Netflix20211 Season

It's time to be kind to your mind.

Documentary · Animation

The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques…

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SHOW STATUSEnded

Starring Andy Puddicombe

Released
Jan 1, 2021
Rated
G
Status
Ended
Original Language
English
Seasons
1
Episodes
8
Episode Runtime
20 min
Countries
United Kingdom, United States of America
Languages
English

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Episodes

Season 1
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