TV SHOW

Change Your Mind, Change Your Life

BBC One20251 Season

Reality

Matt and Emma Willis team up with some of Britain’s leading therapists to explore how they can help us navigate the challenges that modern life throws at us.

—TMDB
Rate
Your ratingNew ratings contribute to the public average.
HELIX
SHOW STATUSStill Running

Starring Matt Willis, Emma Willis

Released
May 13, 2025
Status
Returning Series
Original Language
English
Seasons
1
Episodes
5
Episode Runtime
45 min
Countries
United Kingdom
Languages
English

No streaming subscription offers are listed for CA.

Episodes

Season 1
SeasonSeason 1 actions

0 of 0 episodes watched. Future and undated episodes are skipped when marking watched.

No episodes announced for this season.

Cast

More Like This

View all
Beat Bobby Flay
The Real Housewives of Potomac
Dual Survival
Guy's Grocery Games
Selena + Chef
Top of the Pops
The Challenge
Rob Dyrdek's Fantasy Factory
Glow Up: Britain's Next Make-Up Star
1000-lb Sisters
Bad Girls Club
My Cat from Hell

Tracking, favourites and personal ratings save to your signed-in web account, or the isolated preview. No viewing history is sent to TMDB.